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Skinny Mexican Street Corn Pasta Salad - Light, Fresh, and Full of Flavor

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6 servings

Ingredients
  

  • Pasta: 12 ounces short pasta (elbow, fusilli, rotini, or shells)
  • Corn: 4 cups corn kernels (fresh, canned, or frozen), ideally charred
  • Red bell pepper: 1 medium, finely diced
  • Red onion: 1/3 cup, finely minced
  • Jalapeño: 1 small, seeded and finely diced (optional for heat)
  • Cilantro: 1/2 cup, chopped
  • Cotija or feta: 1/2 cup, crumbled (plus extra for topping)
  • Lime: Zest of 1 lime and juice of 2 limes
  • Greek yogurt: 3/4 cup, plain (2% or nonfat)
  • Light mayonnaise: 2 tablespoons (or use all yogurt)
  • Olive oil: 1 tablespoon
  • Chili powder: 1 teaspoon
  • Cumin: 1/2 teaspoon
  • Smoked paprika: 1/2 teaspoon (or regular paprika)
  • Garlic: 1 clove, minced (or 1/2 teaspoon garlic powder)
  • Honey: 1 teaspoon (optional, for balance)
  • Salt and pepper: To taste
  • Optional add-ins: Avocado, black beans, green onions, diced tomatoes, hot sauce

Method
 

  1. Cook the pasta: Bring a large pot of salted water to a boil. Cook the pasta until just al dente. Drain and rinse under cool water to stop the cooking. Toss with a tiny drizzle of olive oil so it doesn’t stick.
  2. Char the corn: Heat a large skillet over medium-high. Add the corn (no need for oil if using a good nonstick). Cook, stirring occasionally, until lightly charred in spots, 5–7 minutes. Season with a pinch of salt. Let cool.
  3. Make the dressing: In a bowl, whisk Greek yogurt, light mayo, olive oil, lime zest and juice, chili powder, cumin, smoked paprika, garlic, honey, 1/2 teaspoon salt, and a few grinds of pepper. Taste and adjust lime or salt as needed.
  4. Prep the veggies: Finely dice the red bell pepper, red onion, and jalapeño. Chop the cilantro.
  5. Combine: In a large mixing bowl, add cooled pasta, charred corn, bell pepper, onion, jalapeño, and cilantro. Pour over the dressing and toss until everything is coated.
  6. Add cheese: Gently fold in the crumbled cotija or feta. Reserve a little for topping.
  7. Chill: Cover and refrigerate at least 30 minutes so the flavors come together. Taste again before serving and adjust salt, pepper, or lime.
  8. Serve: Top with extra cotija, more cilantro, and a sprinkle of chili powder. Add avocado or a dash of hot sauce if you like a kick.